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Teen Fitness Education:
This education class for ages 12-15 years incorporates lecture and practical work. Classroom topics include the cardiovascular and respiratory systems, anatomy and nutrition. On the fitness floor, proper form and techniques of weight lifting are reviewed and practiced. Written and physical testing are a part of this class. Teens who successfully complete this class qualify to participate on the fitness floor.
| Fee: | $35 per 4-week session. Registration is required.
For members only. |
2006 Teen Fitness class times and dates:
Class meets on Tuesday and Thursday. |
| April 4-27 | | 4:30-6:30 p.m. |
| June 6 - 29 | 2:30-4:30 p.m. |
| July 11 - Aug 3 | 2:30-4:30 p.m. |
| Sept. 5 - Sept. 28 | 4:30-6:30 p.m. |
| Oct 24 - Nov 16 | 4:30-6:30 p.m. |
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