The YMCA offers a variety of aquatic exercise opportunities for adults at various times of the day and evening. We have lap swim, water walking, various types and levels of water aerobics classes for all ability levels of adults. Our pool is ADA accessible. Experience the benefits of water resistance to improve cardiovascular ability, strength, balance and flexibility. Water exercise is one of the best ways to have fun and stay healthy!
Swimming at the Y is more than stroke development. We offer classes for all ages and abilities. Our classes are from age six months to older adults. If you are a beginner or a more experienced swimmer but you wish to improve your stroke and competence in the water we have a class for you! Learn personal safety skills and stroke development while building confidence in the water. We offer group settings as well as private lessons.
The Y offers recreational and lap swim times for its members. Recreational swim is a great time for families to come and have fun together! We have a warm water pool. Recreational swim times are offered during the day and evenings for families to swim together as well as weekend hours.
Financial aid is available to those who qualify. Applications are available at the Member Services desk. All programs, dates, schedules and times are subject to change without notice. Learn More!