• Water Aerobics

  Water aerobics is a 1 hour medium to high intensity water exercise class. Deep water aerobics and shallow water classes are offered. Deep water aerobics use Hydro-Fit equipment for water resistance to tone and strengthen. This is a good class for the totally fit wanting a change from land classes. Shallow water aerobics target upper and lower body conditioning using water resistance.

• Senior Water Aerobics

  Senior Water Aerobics:
  Designed to increase cardiovascular endurance and build muscle, this 45 minute class is good for those interested in water exercise who have never taken a water exercise class before.

• Arthritis Classes

  This 45 minute class is offered Monday, Wednesday and Friday and incorporates range of motion, toning, flexibility and strengthening.

Financial aid is available to those who qualify. Applications are available at the Member Services desk. All programs, dates, schedules and times are subject to change without notice. Learn More!